Seven Foods You Should Never Have On An Empty Stomach

4.Spicy Foods

While spices easily improve the taste of your food as well as the smell, spicy foods are not the best to eat on an empty stomach. This is because they easily cause stomach irritation which later turns into cramps and even acidic reactions. Since they have a very sharp smell and also taste, they easily trigger indigestion. Examples of spices you should avoid on an empty stomach include hlot chili, garlic, and ginger.