2. Sleep with soap under your sheets
Some people have trouble sleeping because they always have the urge to move their legs. It’s known as restless leg syndrome and if you’re one such person, you are probably trying your best to get control over the situation. Since a number of people experience this, some tips have come up to help with the situation. Grab a bar of soap and slip it under your pillow. Some types of soap have magnesium that contains properties that help in muscle relaxation. As such, your symptoms of restlessness especially around your feet will fade away. Just like many other existing home remedies, this hack is not medically proven. However, it’s worth giving it a try for a chance to sleep easier and better.