Eat These Foods For A Healthy Heart And A Light Mood

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Garlic

Garlic

They might be small but you definitely shouldn’t under estimate the power of these gloves. Adding a tiny bit of this superfood to your recipes can save your heart. Garlic doesn’t just add flavor to your dishes but lowers blood pressure, arterial plaques and blood vessels constructing enzymes. You can also enjoy the benefits in pills if you aren’t a fan of the flavor.

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