Seven Foods You Should Never Have On An Empty Stomach

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2.Carbonated Drinks

A lot of people believe that it’s okay to drink soft drinks at any time of the day. However, this is not advisable. When you drink soft drinks without having eaten anything else, your stomach is likely to get very bloated. Even worse, you might end up increasing the level of acid in your stomach. The long-term effect of this is esophageal cancer. When the acid level in your stomach is too high, erosion could also occur. When you drink a lot of carbonated water, you will cause mutation Tues to occur. So think a bit more before you reach for that bottle of soda next time, will you?


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