5. Soft Drinks (Fizzy Drinks)
Soft drinks may be the most obvious item on this list. Not a single soft drink on the market today carries any nutritional value at all, and the excessive consumption of soft drinks has been linked to causing pancreatic cancer. This is due to the fact that all soft drinks are filled with artificial ingredients and sugars. The best practice that you could adopt for the health of your body is to find a healthy alternative to your favorite fizzy drink.
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